Amulakh Fitness Gym

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Amulakh Fitness Gym

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

"Discover the Best of Fitness at Amulakh Fitness Gym in Mumbai, India"

Located in the heart of Mumbai, Amulakh Fitness Gym is a premier destination for those seeking a comprehensive fitness experience. This gym is not just a place to work out; it's a vibrant community where individuals come together to embrace a healthier lifestyle and achieve personal fitness goals. With its state-of-the-art equipment and a variety of fitness programs tailored for all levels, Amulakh Fitness Gym stands out as a leading fitness center in Mumbai, India.

A Holistic Approach to Fitness

Amulakh Fitness Gym offers a wide range of activities designed to cater to diverse fitness needs. From high-energy group classes like Zumba and spinning to personalized training sessions, there's something for everyone. The gym's dedicated team of certified trainers and nutritionists work tirelessly to ensure each member reaches their highest potential. This holistic approach to fitness includes not only physical exercise but also nutritional guidance, helping members maintain a balanced lifestyle.

Community Spirit

What truly sets Amulakh Fitness Gym apart is its inclusive community spirit. Members are welcomed with warm smiles and find a supportive network that motivates and inspires each other every day. The gym regularly organizes special events and wellness workshops, fostering camaraderie and ensuring a holistic approach to health and well-being. This sense of community is essential for maintaining motivation and achieving long-term fitness goals.

Facilities and Services

In addition to its unparalleled facilities, Amulakh Fitness Gym offers convenient services such as flexible membership plans and child-friendly zones, making it easy for every family member to stay active and healthy. The gym is equipped with treadmills, elliptical machines, exercise bikers, free weights, cable machines, selectorized machines, stability balls, resistance bands, medicine balls, and kettlebells, providing a comprehensive workout experience.

Key Amenities

  • Locker Rooms and Showers for convenience and hygiene.
  • Personal Trainers available for customized fitness plans.
  • Yoga and Pilates Studios for flexibility and core strength.
  • A variety of cardio equipment for effective cardiovascular workouts.

Fitness Programs

Amulakh Fitness Gym offers a diverse range of fitness programs designed to meet different needs and preferences:

  • Cardio Classes: Improve heart health and burn calories with high-intensity workouts.
  • Strength Training: Build muscle and increase overall strength using free weights and cable machines.
  • Yoga and Pilates: Enhance flexibility and core strength while improving posture.
  • Zumba and Spinning: Engage in fun, energetic workouts that combine exercise with music and rhythm.

Additional Programs

While specific details on other programs like kickboxing, boxing, and martial arts are not available, these types of classes are often offered at gyms to provide a well-rounded fitness experience.

Location and Accessibility

Located at 29, Rafi Ahmed Kidwai Road, Matunga, Mumbai, Amulakh Fitness Gym is easily accessible by public transport. The gym operates from 6:00 AM to 9:30 PM, Monday through Saturday, making it convenient for individuals with varying schedules. Sundays are reserved for rest, allowing members to recharge for the week ahead.

Conclusion

Amulakh Fitness Gym in Mumbai, India, is a top choice for those seeking a supportive fitness community and a wide range of exercise options. With its emphasis on holistic well-being and state-of-the-art facilities, it provides an ideal environment for achieving fitness goals and maintaining a healthy lifestyle. Whether you're a beginner or an experienced athlete, Amulakh Fitness Gym has something to offer everyone, making it a premier fitness destination in Mumbai.

Tips for Choosing the Right Gym

When selecting a gym, consider the following factors:

  • Location: Ensure it's conveniently located for easy access.
  • Equipment and Facilities: Look for a gym with a variety of equipment and amenities like locker rooms and showers.
  • Fitness Programs: Choose a gym that offers diverse programs to keep workouts interesting and challenging.
  • Community: A supportive community can significantly enhance your fitness journey.

By focusing on these aspects, you can find a gym that meets your needs and helps you achieve your fitness goals effectively.

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