Estudio Hypoxi-Marbella: A Comprehensive Fitness Experience

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Estudio Hypoxi-Marbella: A Comprehensive Fitness Experience

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover the Unique Benefits of Estudio Hypoxi-Marbella in Marbella, Spain

Located in the heart of Marbella, Spain, Estudio Hypoxi-Marbella offers a unique fitness experience that sets it apart from traditional gyms. This studio specializes in HYPOXI, a method designed to target specific areas of the body, helping clients achieve a more toned and beautiful physique. By combining universal training techniques with a focus on improving posture and preventing back pain, Estudio Hypoxi-Marbella provides a holistic approach to fitness.

Understanding HYPOXI and Its Benefits

HYPOXI is a specialized training method that uses a combination of vacuum therapy and low-impact exercise to target stubborn fat areas, such as the hips, thighs, and stomach. This technique is particularly effective for those seeking to lose weight or tone specific muscle groups without the need for high-intensity workouts. At Estudio Hypoxi-Marbella, clients can experience these benefits firsthand, with sessions starting at an affordable rate of €35 per session, and the option to test training for free[1].

Key Features of Estudio Hypoxi-Marbella

  • Targeted Weight Loss: HYPOXI's unique approach helps in reducing fat in targeted areas, making it ideal for those looking to shape their body without extensive exercise.
  • Posture Improvement: The training methods used at Estudio Hypoxi-Marbella also focus on strengthening core muscles, which can lead to better posture and reduced risk of back pain[2].
  • Low-Impact Exercise: Suitable for individuals who prefer or require low-impact activities, making it accessible to a wide range of fitness levels.

How HYPOXI Works

HYPOXI combines vacuum technology with gentle exercise to increase blood flow to targeted areas. This increased circulation helps in burning fat more efficiently, leading to a more toned appearance. The low-impact nature of HYPOXI exercises makes it an excellent choice for those recovering from injuries or preferring less strenuous workouts.

Benefits for Different Fitness Levels

Whether you are a beginner or an experienced fitness enthusiast, Estudio Hypoxi-Marbella offers benefits for all:

  • Beginners: The low-impact nature of HYPOXI makes it an excellent starting point for those new to fitness or recovering from injuries.
  • Advanced Fitness Enthusiasts: For those seeking to refine their physique, HYPOXI's targeted approach can help achieve specific fitness goals.

Integrating HYPOXI into Your Fitness Routine

To maximize the benefits of HYPOXI, it's essential to incorporate it into a balanced fitness routine. Here are some tips:

  • Consistency: Regular sessions are key to seeing consistent results.
  • Combination with Other Exercises: Pairing HYPOXI with other forms of exercise, such as yoga or pilates, can enhance overall fitness and flexibility.

Conclusion

Estudio Hypoxi-Marbella offers a unique and effective approach to fitness, focusing on universal training, posture improvement, and back pain prevention. With its innovative HYPOXI method, this studio provides a valuable resource for those seeking a more targeted and low-impact fitness experience in Marbella, Spain. Whether you're looking to tone your body or simply improve your overall health, Estudio Hypoxi-Marbella is an excellent choice for achieving your fitness goals.

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