Ernest Lofton Fitness Center

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Ernest Lofton Fitness Center

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

"Discover the Exclusive Ernest Lofton Fitness Center in Dearborn, United States"

The Ernest Lofton Fitness Center in Dearborn, United States, is a premier private gym that offers an exclusive fitness experience tailored to meet the needs of its members. Located at 2773, 2895 Miller Rd, this facility is designed to provide a comprehensive range of fitness services and amenities, making it an ideal choice for those seeking a personalized and high-quality workout environment.

Amenities and Services

The Ernest Lofton Fitness Center boasts a variety of state-of-the-art equipment, including treadmills, free weights, and other cardiovascular machines. This setup allows members to engage in diverse workouts, from cardio sessions to strength training. Additionally, the center offers personal training services, ensuring that members receive guidance and support to achieve their fitness goals effectively.

Facility Access and Eligibility

Membership at the Ernest Lofton Fitness Center is primarily reserved for Ford employees and retirees, providing them with a convenient and exclusive space to maintain their physical health. The facility operates on a schedule that accommodates early risers and late-night exercisers alike, with opening times from 4:30 AM to 8:00 PM, Monday through Tuesday[4]. This flexibility ensures that members can fit their workouts around their busy schedules.

Key Features

  • State-of-the-Art Equipment: The gym is equipped with modern treadmills and other cardiovascular machines, ensuring that members have access to the latest technology in fitness training.
  • Strength Training Options: Members can enjoy a range of free weights and other strength training equipment, ideal for building muscle and enhancing overall fitness.
  • Personalized Fitness: With personal trainers available, members can receive tailored advice and guidance to optimize their workout routines.
  • Convenient Location: Situated in Dearborn, the gym is easily accessible by public transport, with nearby bus stops such as Michigan & Bingham and Schaefer @ 3601[5].

Fitness Programs and Classes

While specific details about fitness classes at the Ernest Lofton Fitness Center are not readily available, the facility's focus on providing a comprehensive fitness experience suggests that it may offer various group exercise programs. These could include cardio sessions, strength training classes, and possibly yoga or pilates to cater to different fitness preferences.

Benefits of Membership

Membership at the Ernest Lofton Fitness Center offers several benefits, including:

  • Exclusive Access: Members enjoy a private and less crowded environment compared to public gyms.
  • Personalized Attention: With personal trainers on hand, members can receive customized fitness advice.
  • State-of-the-Art Equipment: The gym is well-equipped with modern fitness machinery.
  • Convenient Hours: The facility operates on a flexible schedule to accommodate different lifestyles.

Conclusion

The Ernest Lofton Fitness Center in Dearborn stands out as a premier private gym, offering a unique blend of exclusivity, state-of-the-art equipment, and personalized fitness services. Whether you're a Ford employee or retiree looking to enhance your physical fitness, this center provides an ideal environment to achieve your health and wellness goals.

Incorporating fitness classes, personal training, and a range of cardiovascular equipment like treadmills and elliptical machines, the Ernest Lofton Fitness Center ensures that members have everything they need to maintain a healthy lifestyle. With its convenient location and flexible operating hours, it's an excellent choice for those seeking a high-quality fitness experience in a private setting.

Key Takeaways:

  • Exclusive Membership: Primarily for Ford employees and retirees.
  • State-of-the-Art Equipment: Includes treadmills and free weights.
  • Personalized Fitness: Offers personal training services.
  • Convenient Location: Easily accessible by public transport.

By focusing on these aspects, the Ernest Lofton Fitness Center provides a comprehensive fitness experience that caters to the diverse needs of its members, making it a standout choice in the Dearborn area for those seeking a private and personalized gym experience.