Vivafit Cyprus

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Vivafit Cyprus

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

"Discover the Fitness Revolution with Vivafit Cyprus in Nicosia"

In the heart of Nicosia, Cyprus, Vivafit Cyprus is transforming the fitness landscape with its innovative approach to health and wellness. As part of the renowned Vivafit network, this gym brings a European flair to the local community, offering a range of group fitness classes and personalized training options. Whether you're a fitness enthusiast or just starting your journey, Vivafit Cyprus provides a supportive environment that fosters growth and motivation.

Embracing the Vivafit Philosophy

Vivafit is known for its 30-minute workout concept, which has been a hallmark of its success since its inception in Portugal. This efficient approach allows members to achieve their fitness goals without sacrificing too much time from their busy schedules. The express format of classes, including signature programs like Sbarre, BurnIt, and FlexIt, ensures that every session is engaging and effective. These programs are designed to cater to diverse fitness levels, making them accessible to everyone.

Key Features of Vivafit Cyprus

  • Aerobic Classes: These high-energy sessions focus on cardiovascular exercises, helping to improve heart health and burn calories.
  • Pilates: A low-impact form of exercise that enhances flexibility and core strength.
  • Personal Training: Tailored workouts with certified trainers to meet individual fitness goals.
  • Nutrition Advice: Guidance on healthy eating to complement your fitness routine.

At Vivafit Cyprus, the emphasis is on creating a holistic fitness experience. Members can enjoy a variety of classes and training options, all designed to promote physical well-being and mental clarity. The gym's commitment to quality and innovation ensures that members receive the best possible support in achieving their health objectives.

The Community Aspect

One of the standout features of Vivafit Cyprus is its strong sense of community. The gym fosters an environment where members feel supported and motivated by their peers. This camaraderie is essential for maintaining a consistent workout routine and celebrating each other's successes. Whether you're looking for a semi-private training session or prefer the energy of group classes, Vivafit Cyprus offers a space that feels like a second home.

Innovative Workouts and Equipment

In addition to its diverse class offerings, Vivafit Cyprus also incorporates cutting-edge equipment to enhance workouts. From resistance bands to exercise balance balls, members have access to a range of tools that can help them achieve their fitness goals more efficiently. The gym's focus on efficient workouts means that even those with limited time can still benefit from a comprehensive fitness program.

Why Choose Vivafit Cyprus?

Choosing Vivafit Cyprus for your fitness journey offers several advantages:

  1. Convenience: With its central location in Nicosia, the gym is easily accessible for both locals and visitors.
  2. Variety: The diverse range of classes and training options ensures that workouts remain engaging and challenging.
  3. Expertise: The gym's experienced trainers provide personalized guidance to help members achieve their goals.
  4. Community: The supportive environment encourages motivation and camaraderie among members.

By combining these elements, Vivafit Cyprus stands out as a premier fitness destination in Nicosia, offering a unique blend of fitness classes, personalized training, and community support. Whether you're seeking to improve your physical health, enhance your mental well-being, or simply find a supportive community, Vivafit Cyprus is the perfect place to start your journey.

In conclusion, Vivafit Cyprus in Nicosia is more than just a gym; it's a hub for fitness enthusiasts and newcomers alike, offering a comprehensive approach to health and wellness. With its innovative workouts, expert trainers, and vibrant community, it's the ideal place to embark on your fitness journey and discover a healthier, happier you.

Key Terms:

  • Fitness Classes
  • Personal Training
  • Pilates
  • Nutrition Advice
  • Aerobic Classes
  • Resistance Bands
  • Exercise Balance Balls
  • Semi-Private Training
  • Community Support
  • Efficient Workouts
  • European Fitness Network
  • 30-Minute Workout Concept
  • Express Format Classes
  • Sbarre
  • BurnIt
  • FlexIt
  • Holistic Fitness Experience
  • Cutting-Edge Equipment
  • Comprehensive Fitness Program
  • Supportive Environment