TOKYU SPORTS OASIS24PLUS Sagamihara Japan

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of TOKYU SPORTS OASIS24PLUS Sagamihara Japan

  • 2 Chome-12-7 Central, Chuo Ward, Sagamihara

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover the Ultimate Fitness Experience at TOKYU SPORTS OASIS24PLUS Sagamihara Japan

TOKYU SPORTS OASIS24PLUS in Sagamihara, Japan, offers an unparalleled fitness experience, combining cutting-edge facilities with a wide range of engaging programs. This gym is designed to cater to diverse fitness needs, from beginners to seasoned athletes, ensuring that every member achieves their goals in a supportive and motivating environment. Whether you're interested in cardiovascular exercises, strength training, or mind-body wellness, OASIS24PLUS has something for everyone.

Comprehensive Facilities for Enhanced Fitness

State-of-the-Art Equipment

OASIS24PLUS boasts an impressive array of cardio machines, including treadmills, elliptical machines, and exercise bikers, all equipped with large screens for entertainment during workouts. The gym also features a variety of selectorized machines and free weights, allowing members to tailor their workouts to specific muscle groups. For those seeking more dynamic training, kettlebells, medicine balls, and resistance bands are available, providing endless possibilities for creative and challenging workouts.

Specialized Studios

The gym includes several specialized studios, such as yoga, pilates, and spin studios, each designed to accommodate different fitness preferences. These studios offer a variety of classes, from beginner-friendly sessions to more advanced workouts, ensuring that members can find the perfect fit for their fitness level and interests. The HOT yoga studio is particularly popular, offering a unique blend of physical challenge and mental relaxation in a heated environment.

Aquatic Facilities

OASIS24PLUS features a 25-meter swimming pool, maintained at a comfortable temperature year-round, making it ideal for both recreational swimming and competitive training. The pool area also includes an adopting room for relaxation and socializing.

Wellness and Relaxation

After a workout, members can unwind in the sauna or steam room, or indulge in a rejuvenating massage at the spa. The gym also offers physical therapy services, ensuring that members can address any injuries or discomfort while pursuing their fitness goals.

Junior Programs

For families, OASIS24PLUS offers junior swimming classes and other children's programs, providing a safe and engaging environment for kids to develop their physical skills and confidence.

Convenience and Accessibility

The gym is open 24/7, excluding holidays, allowing members to fit their workouts into even the busiest schedules. Additional amenities include locker rooms with showers, towel rental, and a café where members can refuel after a session.

Programs and Services

Fitness Classes

OASIS24PLUS offers a diverse range of fitness classes, from aerobics and fat-burning exercises to mindfulness sessions like yoga and meditation. These classes are designed to be enjoyable and challenging, helping members stay motivated and engaged in their fitness journey.

Personal Training

For those seeking personalized guidance, the gym provides personal trainers who can create customized workout plans tailored to individual goals and fitness levels. This service is particularly beneficial for those new to fitness or looking to overcome specific challenges.

Community Engagement

The gym fosters a sense of community through various events and campaigns, such as the "Manner Up" month, which encourages members to contribute to a positive and respectful gym environment. This focus on community helps create a supportive atmosphere where members can encourage and motivate each other.

Technology Integration

OASIS24PLUS utilizes technology to enhance the fitness experience. Members can use the OASIS LINK app to reserve classes, track their progress, and access personalized fitness data through InBody body composition analysis. This integration of technology ensures that members have all the tools they need to monitor their progress and stay on track.

Special Offers and Promotions

The gym regularly offers special promotions and discounts, such as the "Thank You Sale" on electronic tickets, making it more accessible for new members to join and experience the facilities.

Junior Swimming Programs

  • Spring Short-Term Swimming Classes: Designed for kids, these classes provide a fun and educational introduction to swimming.
  • Special Experience Classes: Offered during holidays, these classes give children a unique opportunity to learn new skills in a supportive environment.
  • Regular Class Trials: Allow kids to try out swimming classes before committing to a full program.

Conclusion

TOKYU SPORTS OASIS24PLUS Sagamihara Japan is more than just a gym; it's a comprehensive fitness community that offers something for everyone. With its diverse range of facilities, engaging programs, and supportive environment, it's the perfect place to embark on or continue your fitness journey. Whether you're looking for cardio exercises, strength training, or mind-body wellness, OASIS24PLUS is equipped to help you achieve your goals and enhance your overall well-being.

By combining state-of-the-art equipment with personalized services and community engagement, TOKYU SPORTS OASIS24PLUS sets a new standard for fitness centers in Japan. Its commitment to providing a holistic fitness experience makes it an ideal choice for anyone seeking a supportive and motivating environment to reach their full potential.