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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of MN Fitness - Nawala Koswatta

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discovering MN Fitness in Sri Jayawardenepura Kotte, Sri Lanka

MN Fitness - Nawala Koswatta, situated in the heart of Sri Jayawardenepura Kotte, Sri Lanka, is a renowned gym that has been catering to the fitness needs of locals and visitors alike. Located at 6 Sri Ratanajothi Mawatha, this gym offers a wide range of fitness programs and state-of-the-art equipment, making it a go-to destination for those seeking a comprehensive workout experience.

MN Fitness - Nawala Koswatta is committed to providing a supportive environment where members can achieve their health and wellness goals. The gym is equipped with modern treadmills, elliptical machines, and exercise bikers, allowing users to engage in various forms of cardiovascular exercises. Additionally, the gym features an extensive selection of free weights and cable machines, ideal for strength training and muscle development.

Facilities and Services

MN Fitness - Nawala Koswatta offers a variety of amenities designed to enhance the overall fitness journey. Members can benefit from the guidance of experienced personal trainers who provide tailored advice and support. The gym also includes well-maintained locker rooms and showers, ensuring convenience and comfort for all users.

Key Features

  • Personalized Training: Members can opt for personalized training sessions with certified trainers to help them achieve specific fitness goals.
  • State-of-the-Art Equipment: The gym is equipped with the latest fitness equipment, including selectorized machines and stability balls, to cater to diverse workout needs.
  • Clean and Hygienic Environment: The gym maintains high standards of cleanliness and hygiene, ensuring a safe and healthy environment for all members.

MN Fitness - Nawala Koswatta is well-positioned to meet the evolving fitness demands of its members. By focusing on wellness programs and nutrition advice, the gym helps individuals not only improve their physical health but also adopt a healthier lifestyle.

Community and Engagement

The gym fosters a sense of community among its members by organizing group fitness classes and workshops. These events encourage social interaction and provide opportunities for members to learn new exercise techniques and stay motivated. The supportive environment at MN Fitness - Nawala Koswatta makes it easier for individuals to stay committed to their fitness goals.

MN Fitness - Nawala Koswatta is a testament to the growing importance of physical activity and health awareness in Sri Jayawardenepura Kotte. By offering a comprehensive range of services and facilities, the gym plays a vital role in promoting active lifestyles among the local community.

Conclusion

MN Fitness - Nawala Koswatta stands out as a premier fitness destination in Sri Jayawardenepura Kotte, Sri Lanka. With its emphasis on personalized fitness plans, state-of-the-art equipment, and community engagement, it provides a holistic approach to fitness that caters to diverse needs and preferences. Whether you are a beginner or an experienced fitness enthusiast, MN Fitness - Nawala Koswatta is an excellent choice for anyone seeking a supportive and motivating environment to achieve their health and fitness objectives.