Langara College - Gymnasium and Lockers

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Langara College - Gymnasium and Lockers

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover the Fitness Hub at Langara College: Gymnasium and Lockers in Vancouver, Canada

Langara College in Vancouver, Canada, is renowned for its commitment to fostering a healthy lifestyle among its students and employees. At the heart of this initiative is the Gymnasium and Lockers facility, which serves as a vibrant hub for physical fitness and community engagement. This article delves into the amenities and services offered by Langara College's Gymnasium and Lockers, highlighting its role as a premier fitness destination in Vancouver.

Overview of the Gymnasium

The Gymnasium at Langara College is a versatile sports facility that caters to a wide range of activities. It features a basketball court, two volleyball courts, and can be configured into six badminton courts, making it an ideal venue for both casual games and competitive sports events. The facility also includes men's and women's washrooms and changerooms, ensuring a comfortable environment for all users.

For those interested in renting the gym for events or activities, Langara College offers rental services exclusively to its students and employees. This can be arranged by contacting the Events and Facilities Coordinator, who will guide you through the process and provide necessary details.

Locker Services

In addition to the gym facilities, Langara College provides locker rental services for students and employees. These lockers are available in half-size and full-size options, with the added convenience of towel service. The rental period is typically semester-based, allowing users to secure a locker for the duration of their academic term. Fees for locker rentals are reasonable, with options starting at $20 for a half-size locker without towel service and up to $30 for a full-size locker with towel service. A refund of $5 is provided when the lock is returned at the end of the semester.

Open Gym and Community Engagement

Langara College's Open Gym program is designed to promote a healthy lifestyle and encourage students and employees to engage in physical activities. Whether it's playing a game of pickup basketball, practicing yoga, or participating in HIIT workouts, Open Gym serves as a platform for fostering community spirit and well-being. All intramural activities are free for current students and employees with a valid ID, making it accessible to everyone.

Amenities and Equipment

The gym offers a variety of equipment rentals, including frisbees, volleyballs, soccer balls, and more, available from 9:00 am to 4:00 pm with a valid ID. This ensures that participants have access to the necessary gear for their activities.

Here are some of the key amenities and services available at Langara College's gym:

  • Locker and Towel Service: Half-size and full-size lockers with optional towel service.
  • Equipment Rentals: Various sports equipment available for rent.
  • Shower Facilities: Located in the gym and other areas of the campus.
  • All-Gender Washrooms: Available across multiple buildings for inclusivity.

Accessibility and Inclusivity

Langara College prioritizes accessibility and inclusivity, ensuring that its facilities are welcoming to all users. The campus features all-gender washrooms and shower facilities in several locations, including the gym. Additionally, there are designated lockers for students with disabilities available on the first floor of the B Building, which can be arranged through Accessibility Services.

Additional Campus Amenities

Beyond the gym, Langara College offers a range of amenities that support a healthy and sustainable lifestyle. These include cycling facilities with bike parking and repair services, waterfill stations for reducing plastic waste, and recycling programs that contribute to student bursaries.

Conclusion

Langara College's Gymnasium and Lockers in Vancouver, Canada, stand out as a comprehensive fitness hub that not only provides excellent facilities but also fosters community engagement and inclusivity. With its diverse range of activities, accessible amenities, and commitment to sustainability, Langara College sets a high standard for campus fitness environments. Whether you're a student or employee looking to stay active or simply enjoy recreational sports, the Gymnasium and Lockers at Langara College are an excellent choice.

Key Features of Langara College's fitness facilities include:

  • Versatile Sports Courts: Suitable for basketball, volleyball, and badminton.
  • Locker Rentals: Available with towel service for convenience.
  • Open Gym Programs: Encouraging physical activity and community interaction.
  • Accessibility Features: Inclusive washrooms and lockers for students with disabilities.
  • Sustainable Practices: Waterfill stations and recycling initiatives.

By integrating these elements, Langara College creates a vibrant fitness environment that supports the well-being of its community while promoting a sustainable lifestyle.

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